We lead a very stressful and hectic life. Our daily life is faster than we think and we tend to overlook the health aspects we need to take care of. As a result, we are exposed to many lifestyle diseases very early in our life. An annual full body check-up is a routine yearly check-up to assess your general health. It includes a health history, physical exam and blood tests. It is important to have a regular doctor who makes sure you receive the medical care that is best for you. Annual health check-up is recommended to all irrespective of the age, especially now because of our lifestyle and unhealthy eating habits.
Why Annual health check-up is important?
There are many reasons to go for a regular health check-up. It is important to have an Annual health check-up to prevent bigger health issues. Your doctor can evaluate your test reading and diagnose any potential problems that may be in their beginning stages. Some diseases will not show any signs or symptoms until they reach the next level. This is why you need an annual health check-up, especially if you live a kind of lifestyle that can expose you to such risks.
What is included in an Annual Health check-up?
Annual health check-up list consists of a
- Physical examination by your doctor
- Blood and Urine test (86 Tests)
- Chest X-ray and ECG (2 Scans)
The physical exam is an essential part of any Annual health check-up. Annual physical exam checklists consist of:
A doctor who will spend time listening to your concerns and provide counseling for your particular needs. This is your chance to tell your doctor any complaints or concerns about your health. Your doctor will also question you about lifestyle behaviors like smoking, excessive alcohol use, diet, and exercise, etc. The doctor will also check on your vaccination status and he will update your personal and family medical history.
He may check your blood pressure, Heart rate, respiration rate and he will examine your neck and throat. Finally, he will evaluate your blood test reading and diagnose any potential problem, which needs immediate attention.
Blood test: With blood test results in hand, you can catch critical changes in your body before they advance as heart disease, cancer, or worse. Having the proper blood tests can empower you to execute a science-based disease-prevention program that could add decades of a healthy life. Generally, a Medical check-up checklist for blood test includes:
- Thyroid Stimulating Hormone-TSH
- Lipid Profile for Heart
- Liver Function Test
- Kidney Function Test
- Urine Analysis
- Diabetes Profile with HBA1C
- Iron – Anemia Screening
- Vitamin Profile (B12 & D -2 Tests).
Finally, a chest X-ray and ECG is done to know the conduction of your lungs and heart.
An annual health check-up female also includes Screening for breast, ovarian, and cervical cancers as well as other pelvic disorders.
You must have heard the axiom that health is wealth. This axiom is not just a cliché but has a lot of truth in it. If you want to stay away from medication and be less dependent on external sources to be healthy, then you should take good care of your body. Your life should be about eating healthy and maintaining a wholesome lifestyle of a balanced diet as well as exercising. Good health is not a one-day resolution but a lifetime process, something that you need to do for the rest of your life. What are you waiting for? Get your annual health check-up done right away!